Thursday, May 31, 2012

Best Fish Websites - MagFact.com

Fish are vertebrates and can change their body temperature. They can be found in ponds, seas, oceans, lakes and are important resource as food throughout the world. There are more than 3200 species and some are the wildest predators. Fish meat is considered as the finest and healthiest resource for human body. Fishes are also kept as pets in home or public aquaria. Below you?ll find a list of best fish websites?..Take a look!!

Livefish.com.au

Live Fish is world?s renowned website in providing live fishes and other fish tank accessories. The website enhances an advance search module, which allows the visitor to browse the fish according to his budget and liking. You can also avail discounts on package deals.

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Fish.com

Fish.com is one of the leading website which provides both marine and fresh water fishes to be kept in aquaria. You can also purchase fish tanks and other necessary accessories for your home or public aquarium. While navigating Fish.com you can purchase Aquariums and stand, Fish food and feeders, filters and media, Air pumps and other decoration stuff.

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Fishchannel.com

Fish Channel is the world?s greatest provider of Guppies, Mollies and Platys. Fishchannel.com has a staff of well trained and experienced fish expects, allows you can read their blogs to improve your pet fish health.

Fishsupply.com

Fishsupply.com is specialized in proving quality fish tank accessories such as aquarium stands, tanks, lamps, heaters, filters, thermometers and many other necessities at very reasonable prices. You can also purchase books written by professional for cleaning and maintenance for you home aquarium or fish tank.

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Saltwaterfish.com

Saltwaterfish.com mainly provides marine fish however the website is categorized for both fresh and marine water fishes. It has the lowest shipping rates and also allows 15% off on your first purchase. You can also book and bundle package and get huge discounts.

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How to Recognize Fitness Traps and Exercise Right | Health & Fitness

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You may think extreme exercise will help you look like a skinny model. That, and several other fitness traps, almost always ends in disappointment. Check out these popular fitness traps, and get the lowdown on healthy exercise.

Fitness Trap #1: Exercise to Lose Weight

You may see a bunch of twigs walking down the runway, but in real life, girls gain weight in their teens. This is normal. Putting on 40 pounds between age 10 and 14 is not unusual or unhealthy.

Does this mean you should just sit around get fat? No! Regular exercise can help you stay healthy as you develop. One study found that girls who don?t exercise gain an average of 10 to 15 pounds more than active girls. Something as simple as five 30-minute walks a week is all it takes.

Fitness Trap #2: Talk Yourself Out of Exercise

Maybe you think you look stupid or fat when you exercise. This keeps a lot of girls on the sidelines. Ironically, active girls say they feel better about themselves and their bodies, no matter how much they weigh.

Fitness Trap #3: Plan for Pain, Embarrassment, Boredom

OK, you hate the treadmill and loathe team sports. Then stay away from things that make you feel like a hamster or require hand-eye coordination. You still have options. Some girls stay away from ball fields, only to fall in love with dancing, yoga, and martial arts. Others find their bliss through biking, jogging, swimming, or taking long walks.

Fitness Trap #4: Do Only One Thing

Cross training helps build your overall fitness and helps you to not get injured. It also keeps things interesting. Here are the different kinds of exercise to work into your routine.

Good for: stronger heart and lungs

Examples: inline skating, dancing, walking briskly, jogging, biking, swimming

  • Good for: stronger muscles and bones

Examples: lifting weights, working with resistance bands, many kinds of yoga, rock climbing

  • Core body exercise?

    Good for: stronger trunk, pelvis, and lower back, better balance

Examples: sit-ups, leg lifts, yoga, Pilates

Fitness Trap #5: Don?t Exercise Enough

Remember the study comparing weight gain in active girls to inactive girls? It only takes 30 minutes of activity, five times a week to make a difference. The key is finding things you enjoy and making them part of your life, like brushing your teeth.

Fitness Trap #6: Exercise Too Much

Some girls get obsessed and take exercise too far. Here are some signs of overdoing it:

  • You don?t take at least one day of rest every week
  • You feel exhausted all the time
  • Your periods stop ? if this happens or don?t get your first period by the time you turn 16, talk to your doctor about it.

Exercise is not just for boys and doesn?t have to be humiliating. Done right, it?s a great way to get strong and healthy.

WebMD Feature

By Joanne Barker

Reviewed By?Brunilda Nazario, MD

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3 Offbeat Ways To Market Your Business Online | CPSM Training

With the advent of the internet and its thousands of benefits, business owners have taken to virtual marketing to promote their businesses. And why not, when it costs much less than offline advertising, its easy to use, and quite accessible to all? Not only is it available for various markets to see, its reach is global and unlimited.

Other than Facebook and Twitter ads, there are also other various ways to market your business online.

LinkedIn. Just by creating a LinkedIn group, you can generate an amazing number of leads from high-end decision makers. How would you react when you have successfully created a sales funnel than brought in approximately 50 to 100 fresh and highly targeted leads every day? Wouldnt that assure your family of food on the table for the next few weeks?

The secret to using LinkedIn to market effectively are the following:

Add keywords in your description to increase ranking in LinkedIns search section

Add keywords in the title of the group, for easy searching via Google

Add your company website or blog to the LinkedIn group to drive traffic to your website

Add your blog RSS feed to the group so every new article is automatically posted to the home page of every group member.

Connect people in the group by making introductions to those who could potentially do business with one another.

All these guarantee that you will get more leads for your business. Just make sure you create a group that really targets your wanted market, in your niche. Be selective also so that you eliminate all unwanted and un-influential leads from your list/group.

Banner Advertising. Placing banner ads is still an effective way to market your business on the Internet, especially is you are aiming to promote your brand. Each impression is a visual presentation of your product or service. If you target placements of your banner ads campaigns well, they will be very effective in promoting your business.

Here are some tips when using banner advertising:

Do not blindly place ads. Practice careful selection in posting them, with your target audience in mind, so to avoid wastage of money and other resources.

After making a shortlist of sites where to place your ads, get prominent ad spots ? not some bottom space which merits little or no attention.

Make your ads stand out from the rest of your competition who are most likely selling similar products ? without irritating visitors with irritating colors or content which do not make sense.

Do some testing ? post different types of ads, and test each one for effectiveness. Test ad spots also, and see which works best. Once youve determined which ones are the best, then youre off to creating your most effective banner ad campaigns!

Email blasts. An email blast is the process of contacting a huge number of potential clients through email. Very similar to direct mail, an email blast differs hugely with the fact that you may personalize each message you send out ? which is a huge thing in terms of building business relationships.

How does it work, first, you must have a list of recipients ready ? maybe gathered through referrals, database purchase (although not recommended because of the lack of controlled standards), or by gathering all the email addresses of former clients. Design a template, working the content so that it answers the need of the recipients.

Then merge the email body with the contact list ? and voila, your email blast is sent in one go.

How can email blasts be effective? First, you can send your potential clients regular updates and emails to promote your products or your brand. This can also be effective in increasing repeat sales from past customers. The point is, emails remind people of the existence of your business. The truth is, there are so many people out there who are wondering if youre still in business, so remind them that you are still there to fill in their need. Sending regular emails keeps you on top of mind recall ? allowing no or very little opportunity for your competition to creep up on a former clients need and demand.

There are various ways to get your brand going virtually. Try any one of these techniques, and notice how marketing for the now generation is much more thorough and easier. No excuse for you not to succeed!

Michael Griffiths is the CEO and Founder of My Small Business Marketing Guru. Helping small business owners generate more leads, clients and increase profits with relationship based marketing strategies. We invite you to get your free black mask marketing resources to help you business grow today, when you visit a href=http://www.mysmallbusinessmarketingguru.com.au/http://www.mysmallbusinessmarketingguru.com.au/a

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Wednesday, May 30, 2012

Ski Instructor Courses To Become Professional Ski Instructor

If you want to become professional ski instructor, then you can enrol in skiing instructor courses or else you can join ski academy. It specialises in offering affordable ski instructor internships, educational ski qualifications and training for aspiring instructors.

Ski instructor courses offer you with complete range of practical skiing and instruction skills. It is gaining more popularity among people, to gain employment or for participation in this ever expanding industry. These courses will give you knowledge about variety of techniques, which would prove helpful for instructors to teach different types of skills to amateur snowboarders.

One important thing about the skiing instructor course is that it is not purely reserved or academic one such as enrolling in doctorate class or masters degree. The method of teaching in this course mixes skiing knowledge with practical evaluations. These evaluations are given because to give learners, a distinct fun mood during the classes and at the same time it allows them to learn the means and ways in a proper way.

Skiing instructors make consistent efforts to create an atmosphere of enjoyment and calmness during the training sessions for the learners. The instructors also highlight the beauty of the atmosphere and surroundings, where the training sessions are held. As per the scheduled timetable, the training lasts for about 4 to 5 weeks. Both long and short term duration courses are available. You are free to select your choice of course as per your need and budget.

It is very important to undertake ski instructor courses, as it assures the learner to be capable of handling all stages of skiers. The training period usually depends on your enrolled course, with the ending task of helping you ski on your own precipitous terrains. It is ultimately for you, so that you can be able to teach professional lessons effectively to others as well. For this, more importance is given on the fundamental concepts and later on, clear and specific skills necessary for skiing instructors, as you proceed with the course.

The techniques of this course follow a step-by-step approach to allow learners to gain sufficient momentum, while they progress in building a noteworthy ski foundation in a manner, which is both enjoyable and effective at the same time.

Groundwork mainly includes skills such as first aid preparation, equipment tuning, avalanche awareness, ski area safety skills, which are required to become one of the effective ski instructors. To acquire certificate for ski instructor training certificate, one must first of all undertake rigorous training and skill improvement.

To collect useful details and knowledge about skiing instructor course or ski academy, you can perform an extensive online research on the web. By reading related blogs and articles, you can educate yourself about these courses and other details related to training period and certification.

You can browse related websites and online portals on the Internet to know more about ski academy and ski instructor courses in detail. Thus, fulfil your dream of becoming ski instructor by enrolling in these courses.

About the Author:
Snow Trainers is the right place to undertake skiing lessons or skiing instructor course. It is the premier Ski Academy and one of the best Ski instructor schools. It offers professional skiing training & professional snowboarding training at affordable rates.

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Power Plate Course and Workouts in New Jersey | New Jersey Blog ...

On Wednesday, June 6th at 12:30pm, Monmouth Pain and Rehabilitation will be offering a FREE Power Plate work-out class for anyone new to our Red Bank office. Using our cutting-edge Power Plates? and vibration therapy, our Physical Therapists will demonstrate how to work-out smarter not harder. A work-out on the Power Plate? is a completely revolutionary gym experience.

Sign-up now on Facebook for our FREE class and experience the Power Plate? for yourself! If you do not have a Facebook account, call our office at 732-345-1377 ext. 113

Power Plate? Fitness

Vibration Technology

Offering our patients the latest in technological services is something we take great pride in here at Monmouth Pain and Rehabilitation. The Power Plate? is no exception. It is an exercise platform that has received an overwhelming response from our patients. Using vibration technology to create a more efficient work-out, the Power Plate? uses one central vibrating platform where many different types of exercises are performed.

Muscle-activation technique through vibration was originally developed by Russian scientist Vladimir Nazarov. It was first used in the Russian space program to help prevent astronauts? muscles and bones from wasting in space. A commercial version of the machine was marketed by Guus van der Meer and his team in 1999 under the name Power Plate?.

How it works

The Power Plate? uses Acceleration Training?, also known as Whole Body Vibrational Training. This technique achieves what no other form of exercise can, in a very short period of time. The Power Plate? vibrates at an extremely quick rate of 25 to 50 times per second across very small distances. When the Power Plate? moves up and down, your muscle tone improves, when it moves left to right, your balance and coordination improves. The result is a dramatic improvement in strength and power, flexibility, balance, tone and leanness. While standing on the Power Plate?, each muscle in your body expands and contacts reflexively, responding automatically to the vibrations. This stimulates the body?s muscles and nerves, resulting in more work being done by your body in a shorter period of time. In conventional training, a maximum of 40% of muscle fibers are required, the Power Plate? vibrations require between 95% and 97% of the muscle fibers.

Power Plate? for Pain and Rehabilitation

The vibration technology behind Power Plate? machines has demonstrated dramatic benefits to patients in rehabilitation and management of chronic pain. Our staff here at Monmouth Pain and Rehabilitation has found the Power Plate? to be a valuable tool for patient care.

With the Power Plate?, rehabilitation programs that normally require significant session lengths can be completed in a fraction of the time. 10 minutes on the Power Plate? is equivalent to 60 minutes of conventional training. Positive results are achieved without the pains of higher-impact forms of training or rehabilitation therapy. With its low-impact and gentle nature, the Power Plate? can provide even the most physically challenged individuals the opportunity to improve overall health and fitness.

Power Plate? technology increases the efficacy of exercise, enhancing the ability to reach certain physical therapy goals for our rehabilitation patients. For patients suffering from a variety of different issues, the Power Plate? offers a workout program that is 200% more effective with exercises that are less resistant. It is also extremely helpful for older patients who are no longer able to exercise at previous levels.

Exercising on the Power Plate? improves muscle strength and flexibility, aids in weight loss, improves blood circulation, reduces pain and speeds up recovery. Our physical therapists here at Monmouth Pain and Rehabilitation have found that integrating this cutting-edge equipment into our patient?s rehabilitation programs help with the rebuilding of bones, muscle strength, conditioning, and overall exercising performance.

To learn more about the Power Plate?, or to schedule an appointment, contact our Red Bank office today.

Contributed by Dr. Thomas Dandrea
P 732-345-1377 | F 732-936-9493 | Email Dr. Dandrea
http://www.monmouthspine.com

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Tuesday, May 29, 2012

Personal Loan: Solve Your Needs With Easy Finance | FREE ...

Personal loan, as the name itself suggests is a kind of loan that you can borrow to finance different kinds of your personal expenses or needs such as wedding expenses, travelling expenses or shopping expenses. Acquisition of such loan has become easier with emergence of numerous banks in India. This has consequently benefited numerous borrowers to choose any bank of their choice and have their personal loan sanctioned by following documental and eligibility of the bank in this regard.

Personal loan is unique of its kind as this doesn?t involve lengthy documentations and compliance of complicated eligibility criteria of a bank or lender as mostly happens in acquisition of home loans or car loans in this country.

One of the most conspicuous benefits of getting personal finance or loan is that borrowers avail Rs 2 lacs and more loan amount to finance numerous personal expenses. Most of the personal requirements of people require immediate monetary solution which can well be facilitated using the amount of rupees received as personal finance from a bank.

Personal loan can best satiate your personal needs and this goes without saying. Suppose you are to arrange marriage of your daughter, but due to lack of sufficient money, you experience several problems, and using personal finance can evaporate your problems.

Furthermore, if you are travel enthusiast and need immediate cash to solve your travelling expense financially, then there is none better than personal finance as it can be availed within 24 hrs of time without requiring you submit lengthy documents.

More so, you don?t need to submit collateral to your bank for unsecured personal finance and this consequently lets you have a sigh of relief as you won?t have to fear for losing property in case late payment of your loan.

Although acquisition of unsecured personal loan has no documental procedure except borrower?s credibility, acquisition of secured loan requires you pledge your asset as collateral including having a clean credit score.

But you will certainly avail more loan amount as compared to unsecured one but there is always a nagging feeling of losing your property mortgaged in case you fail to repay your loan at stipulated time. Therefore, make a wise decision and weigh your option carefully to which loan you want to acquire.

To find a good bank for your personal finance needs, you should search extensively using the Internet. This will immediately narrow down your searches and pop out more results in a jiffy thus helping you choose your option wisely in terms of selecting a bank that comparatively offers personal loan on reduced interest rate and extended tenure.

A personal loan is the best of finance for your personal expenses requiring hefty amount of money for its solution. This is the most famous loan in India, acquisition of which involves no lengthy documents and collateral deposit. Borrower can avail sufficient loan amount from any bank in India offering personal loan.? Personal loans Bangalore

Tags: Personal Loan, personal loans

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Nouveaux r?seaux sociaux, promotion de vid?o sur Youtube, nouvelle m?trique Facebook? [Lu sur la blogosph?re]

Sylvain Lembert

Depuis 2004 dans le webmarketing, j?ai tout d?abord pass? deux ans en agence o? j?ai pu me sp?cialiser en search marketing. J?ai ensuite acquis une vision compl?te des diff?rents leviers de marketing online via une exp?rience de quatre ans et demie chez un annonceur dans le domaine de l?assurance. Je suis aujourd?hui Responsable Search Marketing et Acquisition Facebook pour un groupe europ?en de m?dia social.

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San Antonio's Tony Parker Named to All-NBA Second Team

Andrew D. Bernstein/NBAE/Getty

San Antonio, TX ? The NBA today announced that San Antonio Spurs guard Tony Parker was named to the 2011-12 All-NBA Second Team. Joining Parker on the Second Team is Oklahoma City guard Russell Westbrook, L.A. Clippers forward Blake Griffin, Minnesota forward Kevin Love and L.A. Lakers center Andrew Bynum.

Parker earns his second All-NBA Team selection. He previously was awarded All-NBA Third Team for the 2008-09 season, when he became the first European-born point guard to be named to an All-NBA team. This marks the 36th time in team history that a Spur has been selected to an All-NBA team, which includes 18 First Team selections, nine Second Team selections and nine Third Team selections.

Parker appeared in 60 games (all starts), averaging 18.3 points, 7.7 assists and 2.9 rebounds in 32.0 minutes. He shot .480 (427-of-890) from the field and .799 (227-of-284) from the free throw line. His 7.7 assists marked a career-high and ranked him eighth overall in the NBA. Parker became the Spurs all-time assist leader on Feb. 4, passing Avery Johnson. For his career he has handed out 4,748 assists.

For the season, Parker scored in double figures 52 times, including 20-or-more points 26 times, 30-or-more points seven times and 40-or-more points once. The Frenchman dished out 10-or-more assists in 13 contests and recorded 12 double-doubles this season. Parker recorded a career-high 17 assists to go along with 20 points against New Orleans on Jan. 23 and became the first Spur since Wes Matthews in 1986 to post 20 points and 17 assists.

He was named Western Conference Player of the Week for games played from Jan. 29-Feb. 4, highlighted by a season-high 42-point, 9 assist performance against Oklahoma City on Feb. 4. Parker recorded three 30+ points and 10+ assists games this season, including in back-to-back contests on Feb. 15 (34 points and 14 assists at Toronto) and Feb. 18 (30 points and 10 assists at L.A. Clippers).

Below are the complete results of the voting for the 2011-12 All-NBA Teams:

2011-12 All-NBA First Team
Position Player, Team (First Team Votes) Points
Forward LeBron James, Miami (118) 596
Forward Kevin Durant, Oklahoma City (117) 591
Center Dwight Howard, Orlando (75) 476
Guard Kobe Bryant, L.A. Lakers (104) 568
Guard Chris Paul, L.A. Clippers (74) 484
2011-12 All-NBA Second Team
Position Player, Team (First Team Votes) Points
Forward Kevin Love, Minnesota (16) 365
Forward Blake Griffin, L.A. Clippers 170
Center Andrew Bynum, L.A. Lakers (33) 400
Guard Tony Parker, San Antonio (41) 367
Guard Russell Westbrook, Oklahoma City (5) 239
2011-12 All-NBA Third Team
Position Player, Team (First Team Votes) Points
Forward Carmelo Anthony, New York (1) 154
Forward Dirk Nowitzki, Dallas 136
Center Tyson Chandler, New York (4) 60
Guard Dwyane Wade, Miami (1) 235
Guard Rajon Rondo, Boston (4) 142

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The All-NBA Teams were chosen by a panel of 120 sportswriters and broadcasters throughout the United States and Canada. The media voted for All-NBA First, Second and Third Teams by position with points awarded on a 5-3-1 basis.

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Monday, May 28, 2012

TwitF: creiamo dei disegni da condividere su Twitter | QuickApp

TwitF ? una simpatica applicazione che ti permette di codificare un piccolo disegno da te creato, e di pubblicarlo su Twitter utilizzando semplicemente i 140 caratteri disponibili.?

A volte 140 parole non bastano per esprimere tutto quello che hai da dire al mondo, ma ora con TwitF hai la possibilit? di esprimere il tuo lato artistico e di creare un disegno direttamente all?interno di un Tweet.

Ti baster? fare il disegno con il tuo dito, scegliere il colore, e pubblicare il disegno su Twitter. Con un po di pratica potrai fare disegni sempre pi? complessi.

TwitF ? disponibile in App Store, ed ? compatibile con iPhone 3GS, iPhone 4, iPhone 4S, iPod Touch (terza generazione), iPod touch (4a generazione) e iPad. Richiede l?iOS 5.0 o successive.

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Unified Communications | BCS Call Processing

Over the past few years, the variety of communication tools has greatly widened. Professionals communicate not only by phone and email, but also by text messaging, instant messaging, videoconferencing, and a variety of other ways. Having to switch between using these different communication tools can be a hassle for busy professionals. Unified communications allows professionals to access many different communication tools all from one platform.
Unified communications brings together communication tools such as email, instant messaging, videoconferencing, IP telephony, and mobile devices so that a user can access all of them from one single interface. Services offered through unified communications additionally provide a high level of security.
Businesses can benefit in many ways from using unified communications services. Unified communications can speed up productivity because it allows a user to receive and respond to multiple types of messages, including telephone, text message and email, all from the same platform. A user can look at one list of messages and answer them all from the same interface.
Because users can more quickly respond to messages, users can respond to customers more quickly, which enhances the customer service experience. These systems allow users to make and receive calls from the same phone number in the office and on a mobile phone, which enables users to remain in contact with clients while on the go.
Unified communications services allow users within a company to more smartly communicate with one another. Users can view others? statuses, and if a user sees that a person is on the telephone, the user can contact that person via instant message instead. Unified communications systems can be synchronized with a user?s calendar so that users can know when others are busy or available.
In addition to saving costs through increased productivity, unified communications systems provide several monetary benefits. Employees can access the system from home, allowing them to work from home permanently or during times such as snow storms when accessing the office is difficult and productivity may otherwise be lost. Users can make long distance telephone calls through a unified communication system using a mobile phone and not incur long distance fees.
BCS CallProcessing, Inc is a leading IT service provider of network support for businesses. As your IT partner we provide integrated technology solutions for your voice, data, video and wireless communication. With BCS CallProcessing you can depend on seamless and exceptional service on time and on budget.

Sources:

http://informationweek.com/news/telecom/unified_communications/226600070

http://www.computerworld.com/s/article/9071399/Unified_communications_early_adopters_tout_benefits

http://www.connectionsmagazine.com/articles/2/168.html

http://www.independent.co.uk/news/business/sme/soapbox-lsquosmes-are-exploiting-the-benefits-of-unified-communications-solutions-to-deliver-a-more-personal-servicersquo-2238110.html

http://www.smbtrendwire.com/unified-communications-for-small-business/

http://blogs.technet.com/b/danieg/archive/2010/08/12/understanding-unified-communications.aspx

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Affiliate Marketing and Product Creation Part 9 of 13 | Internet ...

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